When I originally took on the 365 project, I did it with the intention of not only capturing the little moments in our every day lives, but also to become better at photography. The journey is also a learning process. I am pretty proud to say that everything I have done so far is self - taught. I spend (way to many) hours combing through blogs for free actions, tutorials, etc. to get better at what I do. I figured I may as well share some of the love because I am always appreciative when photographers do the same.
Here you will find a quick and easy way to do a b&w conversion.
First things first, you need to go over to Pioneer Woman and grab action set 1 & action set 2. If you aren't familiar with actions, CS3, or layers, then I can't help you, I'm sorry :(
Step 1: SOOC
Get your SOOC shot and adjust it so that the exposure is a little light
and there is good sharpness/contrast. To do this I occasionally run
"slight lighten" and "define/sharpen" from Set 1. I did not do this on
this shot, I liked it as is.

Step 2: Heartland
Run "Heartland" from action set 2

Step 3: Expand & Adjust Range
-Expand Heartland in your layers
-Click of "edge fade" (do this by clicking the eye on the left in the layers pane or setting opacity at 0%)
-Lower opacity on "range compression" - in the following example I lowered it to about 10%. The more you lower it, the more blacks you get and the more you lose your midtones. See how dark her eyes got?

Step 4: Adjust Local Contrast
-"Range compression" and "local contrast" really work together in harmony. Play around with them. I like to drop "range compression" opacity down really low, so there is high contrast and then also drop the "local contrast" opacity in order to regain some of the midtones that were lost.
-*In the following example I dropped "local contrast" to 65% opacity and then flattened the image*.

Step 5: Edge Burn
-Using Action Set 1, run "quick edge burn". Lower the "fill" to about 40%.
-Select Eraser and make sure that it is as a brush at 20% opacity and about 50% flow.
-Make sure the "quick edge burn" layer is selected, not the background
-Erase parts of the picture that you don't want the burn to cover. I didn't want the burn on her skin or sleeves, so I erased the burn from there.
-I then increased the fill back up to about 70%
-Flatten the image

Step 6: Boost it, Baby!
-From PW Action Set 1, run "boost". I feel like this is the icing on the cake. It changes the tone and increases the contrast. It also adds noise because it sharpens, so be careful. Sometimes the noise works, other times it doesn't. You'll have to play it by ear.
-In the following image I have the opacity of "boost" at about 75%
-Flatten the image
-Done!

I am probably going to go back into this image and lighten up her face a bit, and soften it so that there isn't so much noise on it. I'm also going to lasso her eyes and lighten them.
**Back to say that I did what I mentioned above (lightened face, reduced noise, lightened eyes) and this is the finished shot**

Enjoy :) Don't forget to show me what you've done!!
xo
meg